Shaun T is the creator of Hip Hop Abs, Rockin Body, Insanity, Insanity the Asylum, T25 and now Insanity Max30. He has been creating amazing fitness programs that truly work and get you the results you are looking for! I started my journey with Insanity last year and I have been a Shaun T fan ever since. His energy is CONTAGIOUS and anything he produces is sure to present KILLER results!!
Insanity Max 30 is full of 150 new moves to help you dig a little deeper and get your body in the very best shape of your life. This workout combines cardio and strength moves without using any equipment at all. Your body is your equipment for this workout! Trust me that is all you need! The program is 60 days long and is broken down into month 1 and month 2. The workouts are all 30 minutes each with a 10 minute ab workout. The idea of this program is not to make it through the entire 30 minutes, but to "MAX OUT" and go as hard as you can until you have to take a break! You want to max out, it's not a bad thing. You actually track your daily progress by your Max Out times and aim to increase that time with each workout. Cool, huh?
Who is Insanity Max30 for? It is for anyone that is a fitness beginner who wants to jump start their journey with an insane workout (it does have a modifier), a T25 graduate ready for a harder challenge, or an Insanity grad looking to take it to the next level! If you're a runner, this program is awesome for you, too! Talk about kicking your butt all the way to increased endurance!
So you can the person wanting to lose 5lbs, 10lbs, 50 or 100 lbs. This workout is for you if you are mentally strong and ready to rock it. That's right, your mind is going to power your body through this one!
What is Maxing out? To Max Out means to stop or fail for the first time in the workout. It's really truly not about getting through all 30 minutes. It's about going as hard as you can for as long as you can, until you MAX OUT. Write down the time you take a break, and then you want to jump back into the workout. If you stay committed and push to your max you will add more time each week with the workouts!
MAXING OUT IS A GOOD THING!!!
What comes with the kit and how much does it cost??
Meal Plan: Flexible eating and portion control. Portion control is amazing. It's the most important thing you can do to get even better results. If you manage your portions you can eat again sooner! The Meal plan is crucial to your progress! It's a great meal plan that is super easy to follow and effective and efficient!
The Deluxe Kit comes with 3 extra workouts & the portion control containers! I love these little guys, it's like nutrition for dummies! ;)
So how can you get it?
Well you can only get it through a Team Beachbody coach starting on the 2nd of December! So if you do not have a coach make sure to make me yours! Click my link to create a FREE profile and send me a message by clicking the "CONTACT MY COACH" button to get the scoop on max 30!
As always, I will be running a Challenge Group for this one! If you'd like me to save you a spot shoot me an email ASAP so you can secure your spot (they go FAST!)
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