I have been doing this program for one week and am loving it!
PiYo is Beachbody's newest fitness program, and is ON SALE for a few more weeks! That's right, through July you can score this amazing program (AND be in one of my Challenge Groups!).
Chalene Johnson is the creator of this program (as well as Turbofire and Turbojam!), and she is just full of energy and SO much fun!
Before we talk about what PiYo is all about, check out these AMAZING transformations!! So inspiring!
And finally...what the heck IS PiYo?!
*PiYo is a fun combination of pilates & yoga, done at a faster pace to keep it FUN!
*NO equipment required!! You use YOUR BODY to perform a series of continuous moves to burn fat as you redefine every single muscle
*Super low-impact; no weights, no jumps, NO destroying your body!!
*An easy to follow schedule & calendar to mark off each day
*A super yummy calorie-based meal plan designed to help you achieve your optimal results
*Expect to develop long, lean muscles as opposed to bulk; increased flexibility; increased energy!
As always...I recommend Shakeology for added health benefits, increased energy to push through your workouts, the nutrients to help you recover faster, AND the proper nutrition to see the BEST results possible!!
GO HERE to check it out!! www.beachbodycoach.com/annabmac
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